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SAFETY KNOWLEDGE LIBRARY

Safer work starts with better knowledge.

Explore construction, fire, industrial safety, occupational health, environment and safety leadership. One practical learning point at a time.

LEARN. DISCUSS. APPLY.

A practical reference
for a safer working day.

Search a hazard, explore a topic or choose a learning area. Open a card for a clear awareness note you can use in revision, a team discussion or a toolbox talk.

1,080Original learning points
60Focused safety topics

1,080 matching learning points · Page 35 of 60

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Occupational HealthManual handling and ergonomicsAvoid the lift

Consider whether manual movement can be removed.

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Occupational HealthManual handling and ergonomicsMechanical assistance

Use a suitable handling aid when assessed as appropriate.

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Occupational HealthManual handling and ergonomicsLoad information

Check size, shape, stability and known weight before planning movement.

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Occupational HealthManual handling and ergonomicsRoute preparation

Clear the route and confirm a safe destination.

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Occupational HealthManual handling and ergonomicsGrip points

Look for suitable handholds and sharp or slippery surfaces.

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Occupational HealthManual handling and ergonomicsPosture

Arrange the task to avoid awkward reaching and twisting.

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Occupational HealthManual handling and ergonomicsRepetition

Assess repeated light handling as well as occasional heavy loads.

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Occupational HealthManual handling and ergonomicsTeam coordination

Plan roles and communication before an assessed team movement.

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Occupational HealthManual handling and ergonomicsWorker capability

Consider individual capability without pressuring someone to continue.

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Occupational HealthManual handling and ergonomicsWork height

Position tasks to reduce sustained bending and elevated reaching.

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Occupational HealthManual handling and ergonomicsUnexpected movement

Consider loose contents and loads that can shift.

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Occupational HealthManual handling and ergonomicsPushing and pulling

Assess wheel condition, surface resistance and visibility.

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Occupational HealthManual handling and ergonomicsRest opportunities

Plan suitable breaks or task variation for demanding repetitive work.

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Occupational HealthManual handling and ergonomicsPain reporting

Report discomfort early through the workplace process.

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Occupational HealthManual handling and ergonomicsTraining limits

Technique training does not make every load safe to lift.

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Occupational HealthManual handling and ergonomicsStorage design

Place frequently handled items where access is easier.

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Occupational HealthManual handling and ergonomicsReview question

Can delivery packaging or unit size reduce handling demands?

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Occupational HealthManual handling and ergonomicsBriefing question

What would make this load unsafe for you to move?

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Use these notes to support learning. Apply your workplace's assessed safe system, competent supervision and the requirements that apply in your country. Practical tasks and emergency response require appropriate training and authorisation. Official reading links are resources for further study.

KEEP EXPLORING

Read from the source.

Continue learning through official occupational safety and health resources. Requirements vary by country, industry and activity.

OSHA · UNITED STATES

Hazards & safety management

Explore official hazard topics, emergency planning and practical safety programme resources.

Explore OSHA topics ↗
HSE · GREAT BRITAIN

Construction & worker health

Explore construction hazards, site organisation and occupational health risk guidance.

Explore HSE guidance ↗
ILO · INTERNATIONAL

Safety & health at work

Explore international perspectives on prevention, decent work and safer working environments.

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